Workshop and webinar offerings 2026

Vitae offers a range of workshops focused on supporting and developing the wellbeing of people at work.


Free customer webinar: Welcome to Vitae (save the date)

We will be having a customer awareness session open to all where we will present on how Vitae’s services are constructed, how to use the range of services we have available to get the best benefit from our tailored approaches, and we will give you an opportunity to ask questions.

Date: Tuesday 24th February
Time: 12:00pm - 1:00pm


Registration link to come.


Free customer webinar: Preparing your workplace for a critical incident response

This webinar will help you set up a plan so you are ready in the event there is a critical incident that impacts on your workforce.

Topics covered will include:

  • What is a critical event
  • How planning in advance will help set you up
  • Some of the ways Vitae can support your organisation
  • Some examples of workplaces we have supported.

Date: Thursday 26th March 
Time: 12:00pm - 1:00pm


Registration link to come.


Wellbeing workshops

These workshops are each delivered to people at work over 1 hour, 1.5 hours or 2 hours by experienced facilitators. The content is clinically based with practical skills and strategies applied. Working in partnership with your people and culture/human resources team, content can be adapted to meet the specific needs of your organisation.

These sessions can be provided in person or online.


Wellbeing workshops 2026


Manager Equip programme

Hāpai Poutoko

Manager Equip is a toolkit for managers and team leaders to help them support wellbeing at work. The knowledge and understanding, skills and confidence gained in leading staff are essential in setting a culture for workplace wellbeing. These interactive and clinically-based workshops seek to support Managers with practical skills and strategies to support their own and others’ mental wellness in the workplace.

The stand-alone workshops are each delivered over 2 hours in person or online via Microsoft Teams by experienced facilitators. For further information, please contact workshops@vitae.co.nz

Follow up manager supervision or coaching is also available, along with 2 to 1 coaching support.


Manager Equip 2026


Based on our customer feedback, we are going to run a small selection of these 2 hour online workshops over the year. These workshops are focused on managers and team leaders to help them develop their skills and support wellbeing at work. These interactive workshops are delivered on Microsoft Teams, on a Thursday from 12.00pm-2.00pm by an experienced facilitator. 


Community Manager Equip workshop

Interactive Microsoft Teams workshops - for managers and team leaders to help them develop their skills and support their wellbeing at work. These are provided at a subsidised cost of $200+GST per person.

  • No new workshop dates at this time. Please check back later.

To register, email workshops@vitae.co.nz noting the name(s) of attendee(s), email address, organisation, whether a PO code is required, the workshop date and who to send the invoice to. Please put ‘the name of the workshop’ in the subject line.


Menopause Café - exclusively for menopause support contracts

Vitae’s Menopause café series is a bonus quarterly webinar available exclusively to Vitae customers who have signed up for our menopause support service.

Upcoming: 'HRT demystified - your guide to hormone health' 

Date: Thursday 26th February
Time: 1:00pm - 2:00pm


Menopause awareness workshops

Our different workshops for employees and managers provide information, encourage discussion and break down the stigmas around perimenopause and menopause.


Menopause education and awareness workshop (online)

Raising awareness and understanding of menopause in the workplace is important as menopause symptoms can have a significant impact upon women’s ability to work.

This is 90 mins long for all staff levels, and available for our shared Vitae community online for $50+GST pp

  • No new workshop dates at this time. Please check back later.

Menopause manager education workshop (online)


This is a 90 minute workshop to educate managers on how they can support their people. It is a requirement to have attended the awareness and education workshop first. Registrations are capped at two customers per organisation. We will need a minimum of 8 and a maximum of 15 people for $250+GST pp. Each attendee will receive practical resources post workshop attendance.

  • No new workshop dates at this time. Please check back later.

If these workshops are of interest to you, please contact workshops@vitae.co.nz and provide your contact details and tell us which workshop you want to attend.


Community workshops

 

These interactive workshops are delivered on Microsoft Teams, every second Wednesday from 11:00am – 12:00pm by an experienced facilitator. The content is clinically based, applying practical skills and strategies.

These workshops are offered at a subsidised cost of $50+GST per person.

By having a range of businesses attend, we can share and learn from each others experience, building a network of professionals to connect with around New Zealand.

2026 Schedule

Wednesday 18th February Navigating change and uncertainty
Wednesday 4th March Understanding and managing stress
Wednesday 18th March How to have challenging conversations
Wednesday 1st April Dealing with conflict
Wednesday 15th April [Not on due to school holidays]
Wednesday 29th April Managing workloads and pressure