Vitae offers a range of workshops focussed on supporting and developing the wellbeing of people at work.
Wellbeing Workshops
These workshops are each delivered to people at work over 1 hour, 1.5 hours or 2 hours by experienced facilitators. The content is clinically based with practical skills and strategies applied. Working in partnership with your people and culture/human resources team, content can be adapted to meet the specific needs of your organisation.
Workshops are capped at 12 participants to maximise individual engagement with activities and to enhance a sense of confidentiality and safety in the workshop space. By arrangement these sessions can be offered in a virtual (Zoom) format.
Manager Equip Programme
Hāpai Poutoko
Manager Equip is a toolkit for managers and team leaders to help them support wellbeing at work. The knowledge and understanding, skills and confidence gained in leading staff are essential in setting a culture for workplace wellbeing. These interactive and practically-based workshops seek to support Managers to proactively take steps to support their own and others’ mental wellness in the workplace.
The stand-alone workshops are each delivered over 2 hours by experienced facilitators, the content being clinically based with practical skills and strategies.
Workshops are capped at 12 participants to maximise individual engagement and to enhance a sense of confidentiality and safety in the workshop space.
Follow up 1:1 wellbeing coaching is available.
Community Workshops
These interactive workshops are delivered on Microsoft Teams, every Wednesday from 11.00am – 12.00pm by an experienced facilitator. The content is clinically based, applying practical skills and strategies.
Registrations are capped at 2 participants per business for each workshop. This is to maximise availability to as many customers as possible. These workshops are offered at a subsidised cost of $50+gst per person.
By having a range of businesses attend, we can share and learn from each others experience, building a network of professionals to connect with around New Zealand.
2024 Schedule
| Wednesday 24th July | Managing Wellbeing through Te Whare Tapa Whā |
| Wednesday 31st July | Understanding and Managing Stress |
| Wednesday 7th August | Effective communication |
| Wednesday 14th August | Dealing with conflict |
| Wednesday 21st August | Navigating change and uncertainty |
| Wednesday 28th August | Building a culture of respect |
| Wednesday 4th September | Managing Wellbeing through Te Whare Tapa Whā |
| Wednesday 11th September | Understanding and Managing Stress |
| Wednesday 18th September | Effective communication |
| Wednesday 25th September | Dealing with conflict |
Vitae customers are also encouraged to book any of these workshop topics for your own teams. All sessions can be customized for inhouse groups to meet your specific needs. To discuss these and other wellbeing training needs please contact Maddy.Young@vitae.co.nz